Claim Your FREE 60 Minute Pilates Taster Session.

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How I Can Help You

Pilates Classes

  • I am struggling with stiffness and pain
  • I have back pain
  • My shoulders are aching
  • I am looking for a friendly class that helps my emotional wellbeing as well as decreasing my pain
  • I would like to increase my flexibility
  • I sit at a desk all day
  • My posture is not good
  • I struggle with time, one hour classes, once or twice week, no problem
  • I am looking for group classes near me, Swadlincote or Ashby

Private Pilates Sessions

  • I have been recommended by my physiotherapist/osteopath or chiropractor to do Pilates to help manage my condition but I don’t think a group class is appropriate for me
  • I need a tailored programme to suit my needs
  • I don’t have the confidence to join a group class yet
  • I am nervous going in to a group class as I feel embarrassed if I can’t do the exercises
  • I have young children and cannot leave the house

Here’s What My Clients Are Saying.

Before attending the class I generally felt I lacked flexibility, particularly in my hips.

I really enjoy the class and look forward to it every week. I have found an all round improvement in flexibility.

I find it easier getting up the sofa, climbing over stiles and I’ve particularly noticed it much easier to look over my shoulder at road junctions when motorcycling.

Trevor Wood

Burton-On-Trent

Before working with Isabel I had pain in my right hip and knee through walking.
I find the exercises beneficial and really enjoy the class and like the other people who attend, the facility and style of instruction.

I have found immediate benefits in mobility, and not just in my hips and knees. It has helped me in my job of dog walking and helped me with my horse riding too (no aches after distance ride for example).

Elaine Morris

Burton-On-Trent

Before I came to Isabel’s Free Taster Session I did no exercise and was very stiff.

I did have some reservations, such as my ability to perform the exercises and the friendliness in the class.

Isabel explained everything really well, which made me feel at ease.

I would say the best result I have from coming to the Free Class was the improvement in my posture in terms of awareness and relieving my aching shoulders. I took that on board straight away.

I now attend her class on a regular basis. It is so friendly.

Angie Musson

Church Gresley

Claim Your FREE 60 Minute Pilates Taster Session.

To claim your FREE Pilates taster session simply click on the button below and enter your details.