Welcome to Isabalance

Isabalance is my unique combination of treatments and therapies offering you complete balance of the body and mind. Covering Holistics at your home, or Church Gresley. I also offer Equipilates for horse riders, and regular Pilates. My combination of treatments and skills is very unique.  You can pick and mix from a wide range of treatments as well as various exercise routines for the whole body and feel great from your very core.   I am also a Level 4 Low Back Pain specialist in which I incorporate tests and follow with appropriate exercises to suit your needs.   If you need more information, browse through the website or please feel free to call me. I look forward to hearing from you!


  • Well Isabel, where do I start, your a fantastic teacher, and I really do enjoy going Pilates! When I first started, I wasn't sure if I would like it, as I have never done it before, but you made me so confident, and made me have the courage to speak to lots of people and make friends:)   I love how you are very positive about Pilates and I think it is a great idea that you do different stages depending on how flexible you are.   Everyone that wants to join Pilates, should join with Isabel, as she is a great teacher, and is very patient with you and will help you if you need help or look like you are struggling but afraid to ask for help - Emily
  • I let the stresses of the day drift away for an hour when I'm at Isabel's Pilates class.  I have found Pilates continues to improve my overall strength, flexibility and posture.  The class environment is friendly and relaxed with everyone made to feel welcome.  - Amanda
  • I always look forward to my Thursday night pilates class with Isabel. I have found that pilates is a fun but challenging way to stretch and tone and is also exercise approved by my chiropractor. I am delighted that not only is my core strength improving but my body shape is changing too. I can highly recommend this class.” - Kirsty
  • "Great workout! Isabel demonstrates well, always offering alternative positions for most exercises so all abilities are catered for. I lost weight rather suddenly and needed to tone and strengthen - certainly done that already! I'm no spring chicken, but there's certainly a spring in my step now! “ - Pat
  • "I have never been to a Pilates class before and was very concerned that I wouldn't be able to cope with the classes but Isabel demonstrates and explains each exercise and then checks that I am doing it correctly. I am really enjoying the class and look forward to going each week”. - Chris

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