Holistics At HomeMy aim is for you to feel relaxed and at home. When your treatment is over and you are feeling serene and stress free, you will already be in the comfort of your home*, so no need to break the serenity by having the journey home.
Personalised PackagesI can deliver a bespoke package to suit your requirements. It may include a deep or nurturing full body massage, combined with a Pilates or Postural Analysis Session, particularly suitable for those with low back pain. I can offer functional tests and as a result prescribe a programme of exercises specific to your needs. These can be applied to anyone to help you improve your posture, suppleness, flexibility and core tone as well as low back pain clients and horse riders. Pilates and massage can help you to destress you and give you 'me time'. They may be delivered over a period of four to six weeks and for any one session, for one to two hours.
See below for examples of packages.
If you would like further details of packages or single treatments please contact me.
NO HANDS® Massage
NO HANDS® Therapist
No Hands® Massage is a deep tissue massage which means that your injuries, aches and pains can be smoothed away. It does this silently, through the sheer power of healing touch. Once you have experienced a treatment, you will want nothing else. I use the soft front of my lower arm and my body weight, to suit you
PLEASE NOTE: All massages are always suited to how YOU feel on that day.
For booking please message me.
No Hands® Massage at Church Gresley DE11 9GQ
Stress Buster ProgrammeAre you feeling stressed or anxious? It’s surprising how much stress can affect our everyday lives from the way we look to the way we react to other people at work and at home. My unique combination of holistic therapies will rebalance your mind and help you manage stress or anxiety to help you rediscover that calmer inner and outer you. Facials using Neal’s Yard Remedies products, including face massage followed by a tailored one to one Pilates session that is personal to you.
Postural Analysis ProgrammeDo you struggle with your posture and/or mild to moderate back pain, especially in the lower back? My unique combination of holistic therapies will help to realign your problem area to improve posture and release back tension.
Biomechanical testing to identify specific issues Postural Analysis A tailored one to one Pilates session that is personal to you. Back massage. Back massage and leg massage depending upon your needs A tailored one to one Pilates session that is personal to you. Sessions will be weekly and last for the required number of weeks to help the problem. This will be agreed in the initial consultation. All sessions are held in the comfort of the client’s home.