FOR FURTHER INFORMATION PLEASE CONTACT ISABEL ON 07790 059227

Pilates

As part of the Isabalance experience, I provide instruction on a one to one basis or I can teach pairs, or small groups in your home. I also teach community classes. You will need to bring a yoga mat and two medium sized towels Classes are £6 each when payment is up front in monthly blocks. Classes at Jaks Academy, Ashby £7.00 when paid in advance. Spaces limited so booking essential.

TASTER SESSION

I know it can be difficult to come to class for the first time. You are not sure if it is the right class for you or you may feel a little nervous. You may want to get know your instructor on a more relaxed level, with no pressure. Therefore come along and try your FIRST class for FREE. However, if you need further information please do not hesitate to call me. I am here to help. Look forward to hearing from  you.

Monday

10am to 11am - Emmanuel Church, Swadlincote

6pm to 7pm - Jaks Academy, Ashby. Booking essential s spaces limited

7.30 to 8.30pm - Equipilates™ Jaks Academy, Ashby. Booking essential as spaces limited.

 

Tuesday

7.00pm to 7.30pm - Marchington Village Hall - Stability Ball

7.35pm to 8.35pm - Marchington Village Hall - Pilates

Note: Please bring stability ball.

Thursday

6.15pm to 7.15pm - Oakland Village, Swadlincote

PLUS:

7.30 to 8.30pm at Oakland Village, Swadlincote

Testimonials

  • Well Isabel, where do I start, your a fantastic teacher, and I really do enjoy going Pilates! When I first started, I wasn't sure if I would like it, as I have never done it before, but you made me so confident, and made me have the courage to speak to lots of people and make friends:)   I love how you are very positive about Pilates and I think it is a great idea that you do different stages depending on how flexible you are.   Everyone that wants to join Pilates, should join with Isabel, as she is a great teacher, and is very patient with you and will help you if you need help or look like you are struggling but afraid to ask for help - Emily
  • I let the stresses of the day drift away for an hour when I'm at Isabel's Pilates class.  I have found Pilates continues to improve my overall strength, flexibility and posture.  The class environment is friendly and relaxed with everyone made to feel welcome.  - Amanda
  • I always look forward to my Thursday night pilates class with Isabel. I have found that pilates is a fun but challenging way to stretch and tone and is also exercise approved by my chiropractor. I am delighted that not only is my core strength improving but my body shape is changing too. I can highly recommend this class.” - Kirsty
  • "Great workout! Isabel demonstrates well, always offering alternative positions for most exercises so all abilities are catered for. I lost weight rather suddenly and needed to tone and strengthen - certainly done that already! I'm no spring chicken, but there's certainly a spring in my step now! “ - Pat
  • "I have never been to a Pilates class before and was very concerned that I wouldn't be able to cope with the classes but Isabel demonstrates and explains each exercise and then checks that I am doing it correctly. I am really enjoying the class and look forward to going each week”. - Chris

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