Feel Better, Move Freely, and Build Confidence with Our Beginners’ Pilates Course!

  • Are your aches and pains stopping you from doing the things you love?

  • Do you need help with your posture, flexibility and core strength?

  • Have you never done Pilates before but know you want to do it?

  • Have you done Pilates before but not for a while so need a refresher?

  • Perhaps you would like to improve your horse riding, in terms of stability, and confidence?

  • Help prevent injury when doing your gym workout or any other form of exercise?

If you answered YES to any of the above, our four-week Beginners’ Pilates course can help.

Enhance horseriding with Pilates and Coaching

on the four-week beginners’ pilates course you will:

  • Experience easy to follow classes that start you on the journey to improved posture and increased flexibility.
  • Start to reduce those aches and pains so you can do more of what you love.
  • Feel more confident in your body and what it can do.
  • Be given alternatives for moves for a safe and effective experience that is right for you and your body.
  • Be taught by a qualified experienced instructor.
  • Be in a small group so you get a more personalised experience.

Reserve Your Spot Today! Limited spaces available.

Here is what my clients have to say:

Before working with Isabel, I had pain in my right hip and knee through walking.

I find the exercises beneficial and really enjoy the class and like the other people who attend, the facility and style of instruction. I have found immediate benefits in mobility, and not just in my hips and knees. It has helped me in my job of dog walking and helped me with my horse riding too (no aches after distance ride for example).

Elaine

Before attending the class, I generally felt I lacked flexibility, particularly in my hips.

I really enjoy the class and look forward to it every week. I have found an all-round improvement in flexibility.

I find it easier getting up the sofa, climbing over stiles and I’ve particularly noticed it much easier to look over my shoulder at road junctions when motorcycling.

Trevor

Class starts on Thursday March 6th at 10.15am for four weeks. The classes will last approximately 45 minutes each week.