Improve Your Wellbeing with Pilates

  • Are your aches and pains stopping you from doing the things you love?
  • Do you need help with your posture, flexibility and core strength?
  • And/or you simply want to help improve performance in sports and/or your exercise regime?

If you answered YES to any of the above, sign up now for our monthly face to face Pilates classes.

pilates class Swadlincote
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WHO IS FACE TO FACE PILATES FOR:

  • Anyone who wants to be part of community and enjoys meeting people face to face
  • Those who like being with like-minded people.
  • Someone who enjoys making new friends.
  • Anyone who wants the accountability of turning up for class.
  • Those who want to ensure they are doing the exercises with the correct technique.
  • Anyone looking for a knowledgeable, friendly instructor who can empathise with you.

WHEN & WHERE:

  • Every Thursday at 11.30am at Oaklands Village, Swadlincote

Reserve Your Spot Today! Limited spaces available.

Investment

MONTHLY MEMBERSHIP
£43/PER MONTH
  • Classes run every Thursday at 11:30am at Oakland Village, Hall Farm Road, Swadlincote, DE11 8ND
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Here is what my clients have to say:

Before working with Isabel, I had pain in my right hip and knee through walking.

I find the exercises beneficial and really enjoy the class and like the other people who attend, the facility and style of instruction. I have found immediate benefits in mobility, and not just in my hips and knees. It has helped me in my job of dog walking and helped me with my horse riding too (no aches after distance ride for example).

– Elaine

Before attending the class, I generally felt I lacked flexibility, particularly in my hips.

I really enjoy the class and look forward to it every week. I have found an all-round improvement in flexibility.

I find it easier getting up the sofa, climbing over stiles and I’ve particularly noticed it much easier to look over my shoulder at road junctions when motorcycling.

– Trevor

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