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Here is what my clients have to say:

Before working with Isabel, I had pain in my right hip and knee through walking.

I find the exercises beneficial and really enjoy the class and like the other people who attend, the facility and style of instruction. I have found immediate benefits in mobility, and not just in my hips and knees. It has helped me in my job of dog walking and helped me with my horse riding too (no aches after distance ride for example).

– Elaine

Before attending the class, I generally felt I lacked flexibility, particularly in my hips.

I really enjoy the class and look forward to it every week. I have found an all-round improvement in flexibility.

I find it easier getting up the sofa, climbing over stiles and I’ve particularly noticed it much easier to look over my shoulder at road junctions when motorcycling.

– Trevor