Feeling Stiff?
Struggling with aches and Pains?
Claim your free Pilates Class In Swadlincote with Isabel from Isabalance
Try your first class for free!
Feel Better and Move Freely
Discover the power of Pilates to improve flexibility, ease aches and pains, and feel stronger in your everyday life, which means you will be able to go about your daily activities with ease and less stress.
What My Clients Are Saying
It had been years since I had done any real exercise, and I was concerned about how unfit and unsupple I had become – without really noticing. I had had no reservations. I got in touch as soon as I found out about the classes. The best result is more consistent approach to exercise and using my body. I would definitely recommend classes with Isabel. Isabel is thoughtful, considerate, tailors her exercises to your needs, and makes time to find out what her class participants need. She offers different levels of difficulty in many of the exercises and pushes us when appropriate. Her’s is a gentle, considerate approach and the classes provide an all-round stretch and workout. I always feel better afterwards! – Carol
Pilates Classes Designed Around You
Everyone’s Pilates journey looks different, which is why we offer three flexible ways to practise.
Whether you love the energy of a studio, the convenience of joining live from home, or the freedom to move in your own time, there’s an option to suit your lifestyle, schedule and goals.
Our classes are designed to help you build strength, improve mobility, and move with confidence, wherever you are.
Do you want to:
- feel less pain and have less stiffness?
- have fun, feel less stressed with less aches and pains?
- still feel you are part of a community?
Who is Pilates In Person for?
- Love the idea of a Face to Face Pilates class?
- Concerned about being left behind in on-line classes?
- Want the accountability of turning up each week?
- Suitable for both those new or returning to Pilates.
Experience the focus, connection and personalised support of practising in the studio.
Our in-person classes allow for hands on guidance, real-time feedback and a supportive group atmosphere.
Only £43.00 per month
includes: 1 class per week and access to recordings to do from the comfort of your own home.
Who is Pilates Online for?
- You want convenience without compromising quality
- Your schedule makes travelling to a studio difficult.
- You prefer working out in your own space.
- You still value live instruction and accountability.
Join from the comfort of your own home, without missing out on expert instruction.
Our live online sessions give you the flexibility or training at home while still receiving real-time coaching and interaction. You’ll be guided step-by-step, with modifications offered to suit different abilities.
Only £43.00 per month
Who is Pilates On Demand for?
- If you need total flexibility.
- If you travel frequently.
- If you want to supplement live classes.
- If you prefer to practise independently at your own pace.
Pilates that fits around you.
Our on-demand library gives you access to professionally recorded sessions you can complete anytime. Whether you have 20minutes between meetings or prefer early morning movement, you can choose a class that suits your day.
Only £27.00 per month
What My CLients Are Saying
Karen Ax explains why she loves Pilates with Isabel at Isabalance
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About Me
As you can I love horses and riding. But I have always been curious about Pilates but when I experienced low back pain, particularly whilst horse riding, I decided to finally try it. There was no going back. I have no back pain, and when I ride (after not riding for 5 years) there is still NO backpain. So, at age 66, I would say age does not come with limits. Do not be defined by your age.
I experienced bullying in the workplace, and decided it was time to leave and continue my Pilates Teaching journey. I am passionate about Pilates and I really want to help others to reduce back and general aches and pains and become more flexible.
Pilates is a great form of exercise to release your body and help you to perform everyday activities with ease – not just horse riding or the gym or another sport you may enjoy, but everyday activities such as playing with children and grandchildren, gardening and housework.
I will help you to improve your posture, which will make you feel, look and move better – and also improve your wellbeing and ultimately your life. Give it a try. You have nothing to lose.
