Live Workouts and Online Programme For Over 50s

Feel, Look and Move Better with Pilates

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Classes

     OVER 50 AND HAVE THESE PROBLEMS?

     I am the go to person that can transform your life over 50. I am 62 and feel great

Is this you?

  • I am struggling with stiffness and pain

  • I have back pain

  • ‍My shoulders are aching

  • I am looking for an online friendly class that helps my emotional wellbeing as well as decreasing my pain

  • I would like to be less stiff and move better

  • I sit at a desk all day

  • My posture is not good

  • I am struggling with stiffness and pain

  • I want to be able to do the gardening with no aches and pains

  • I want to be able to get on and off the floor easier

  • I am 50 or over?

    WHAT ARE MY OPTIONS?

  • Option One: Two Classes (One live and both recordings) per week either Tuesday at 10am OR Thursday 6pm

  • Option Two: On Demand Classes only plus 
     

  • Click here for more details

  • 50 percent off your first month

50 PERCENT OFF YOUR FIRST MONTH
Discount Code: 50OFF

ISABALANCE WORKOUTS

Fun, friendly effective workouts
Optional fitness tracking – our website links up to Strava, MyZone etc. Track your workouts when running, walking etc.
Optional body composition tracking – track your weight, body fat, muscle, bones, internal fat etc.

50 PERCENT OFF YOUR FIRST MONTH
Discount Code: 50OFF

ISABALANCE SUPPORT

 Socials, Educational and workout videos
Blog, Forum and Message board
Online account where you can track you results

50 PERCENT OFF YOUR FIRST MONTH
Discount Code: 50OFF

ISABALANCE RESULTS

  • Achieve your goals; Improve body awareness; Improve fitness; Improved General Wellbeing
    Low back pain and general aches and pains reduced

  • Able to get up and down the floor

  • Better lifestyle as you can work, rest and play, as you can move better;

  • Have a feeling of release within your body and mind

  • Can help to prevent injury

  • Benefits athletes, dancers and horse riders, etc.

  • Can help with osteoporosis, (modified exercises); Arthritis, as it can help in keeping the joints mobile

  • Stiff joints are painful to move, Pilates can help you to move easier, with less pain as you become more flexible.

  • Improve balance and more

30 per cent off your First Two Months